Fall back in Love with life
for sensitive souls ready to embrace their true Self, and create a life they love.
This is for you if…
You’ve already scripted your ideal life, done the visualizations, the nervous system regulation, the journaling, and even EMDR.
But you still feel stuck in a life that feels like it’s not really yours. Part of you knows there has got to be something more to life, but you can’t seem to find a way out.
Yet, everything you’ve tried so far has only given you a momentary relief.
You’re tired of repeating the same patterns, rehashing the same negative thoughts, and feeling powerless over everything that happens to you.
I know what it feels like to feel…
Frozen, being overwhelmed by the world, unable to take the next step.
Stuck in the same patterns, like being in an invisible hamster wheel.
Lost, with quiet longing for purpose, but no clear path forward.
Anxious, a knot in your throat, a nervous system on high alert.
Drained, by others, and by a soul-sucking job.
My life has been marked with experiences like this. I remember these feelings so well.
In those moments, life seems like pure chaos with no way out. A few years ago, my life looked perfect on the outside, but inside, I was in so much pain. My inner world was crumbling. I'd wake up with a knot in my throat, tears in my eyes, longing to find my purpose.
I felt lost, overwhelmed by the state of the world, lonely and disconnected from my inner compass. Frustration built up. Powerlessness too.
Life was happening to me. I was spiralling on repeat.
And I had no agency to change its course.
It’s time to become the best best version of yourself
Come back home to your Self
This isn't another therapy session or a temporary fix, this is a deep, transformative journey back to your most essential Self.
It is an invitation to re-member Who You truly Are.
Not your job title, not your role as a mom, dad, or sibling. Not your queerness, nor your neurospicyness.
It is an invitation to re-unite with the essence of your Self.
Hey, I’m Jean Baptiste (he/they)
I’m a sensitive & queer
Integrative Energy Worker.
I am obsessed with guiding sensitive souls to fall back in Love with life.
My clients say that my presence feels like Love. The kind of Love that makes them feel heard, witnessed, and cared for, unconditionally.
The kind of Love that helps untangle what is not working in your life, release what is not yours to carry anymore, and guides you into creating the life you want, step by step.
I do not have a one-size-fits-all approach, because I believe that each of us has a unique blueprint.
What I have instead is curiosity, a set of modalities, but most of all, I have an embodied knowledge of my medicine.
My medicine is Unconditional Love.
It moves through me by making space for your true Self to emerge, so you can evolve in life from the point of Love.
My core approach is Integrative Energy Hypnosis, a unique synergy between neuroscience-informed hypnosis, somatic practices, energy work, and spiritual healing.
All these techniques and modalities allow me to do one thing: to guide you to remember your Self, and create a life you love.
Our journey together
I will guide you into a 4-step process designed to integrate the truth of Who You Are into your daily life, transforming your experience moment by moment, at your own rhythm.
We start by self-
Liberation
This stage feels like Fall. Here we map everything you are ready to let go of, and I will guide you to release what's not yours to carry anymore, to make space for the new.
This part of the process is about clearing and transmuting the limiting beliefs, conditionings, stories you tell yourself, and patterns that limit your evolution—coming from this lifetime, your ancestral lineage, or your past lives—whether they are stored in your nervous system, in your unconscious mind, or your energy field.
Here, you will shift from:
Stagnant & stuck, to flow
Resistance, to ease
Chaotic, to harmony
Closed and constricted, to open and expansive
Overwhelmed & anxious, to calm and centered
Heavy and limited, to light and free
As a result, you feel free and have the tools, techniques & support to keep freeing yourself.
Now, it’s time for
Reconnection
This stage feels like Winter. Here, you come back home to your Self.
It is an invitation to realize that you are so much more than who you think you are. The old programming being gone, you have a clear pathway to return to your Essence, to re-member your energetic signature, the truth of Who You Are.
This is a moment of deep re-connection to the most fundamental part of yourself—your true Self, boundless, limitless, Love. It’s the feeling of belonging unconditionally and the realization that the veil of illusions has been lifted, giving you a glimpse of what it feels like to be limitless.
Here, you will shift from:
Disconnected, to attuned and grounded
Lost, to guided
Feeling inadequate and not enough, to belonging unconditionally
Fragmented, to congruent and whole
Limited, to open and boundless
As a result, you have an embodied knowledge of Who You Are beyond the old limitations, and you are open to possibilities
You are now free for
Creation
This stage feels like Spring.
Here, you reclaim your Creativity and start expressing your Essence into matter. You are invited to consciously choose your reality and create in harmony with the flow of creative energy that is Life, because you remember that you are part of the fabric of Life too.
You are invited to ask yourself:
What am I feeling called to create?
Who am I longing to be?
This is where you decide who you want to be: your Chosen Self.
Instead of allowing external circumstances or past narratives to define your experience, you choose to be the conscious cause of your experience.
Every choice becomes an act of self-definition, boldly announcing to the universe Who You Are and Who You Choose to Be.
Here, you shift from:
Powerless, to agency and puissance
Victim of your circumstances, to conscious creator of your experience
As a result, you know you have the power to choose Who You Want to Be, and You embody this version of You, now.
Finally, you step into
Generation
This is Summer time, where you superbloom.
This is where the identity you have chosen (your Chosen Self) becomes Who You Are.
It shapes every thought, every emotion, and every action you take.
You see life through the lens of possibility, and your life changes to reflect your inner world. You feel expansive, knowing that every step you take forward is leading you to the life you want to create.
Here, the main question you ask yourself is: how does it get even better than this?
Your Chosen Self becomes a habituated identity. It becomes Who You Are, cascading & rippling out to your life, creating circumstances, opportunities & synchronicities on the way forward.
You have a system to be Who You Want to Be in your daily life, and you feel empowered to move through life with flow and ease.
As a result, living becomes a more playful and magical experience.
Imagine, what will be possible for you when…
You stumble upon an entry from your morning pages from a month ago. You read about the daily struggles, the confusion, and the feeling of being utterly lost. A quiet smile spreads across your face as you realize just how much you have changed.
The anxiety you used to experience daily is rarer than ever. And if it shows up, you know how to stop spiralling and shift your energy in less than 1 minute.
The heavy fog is gone, replaced by a deep-seated clarity.
You feel it in your gut: you know that you are on the right path.
The next steps arrive not from a frantic search, but as a download, and you simply know you will figure out how to get them done.
Taking action feels simple and fun. What used to take you days to do because of perfectionism now gets done whenever you choose to do it.
You show up confidently in settings where you used to shrink yourself, you’re now free to share your truth on social media, during work meetings, dates and even on stage.
Suddenly, what used to be your daily life feels like a past life.
It's not who you are anymore.
You’ve changed, for the better.
What my clients say:
Ready to move forward?
I would love to connect with you. Book a complimentary Daydreaming session to see if we’re a good fit
Not sure if you’re ready yet?
Download this free guided activation to invite more flow into your life